A Speccy Man Has A Breakdown - day 122

Cellophane sleeve slipping

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You may recall that every hardback book in the first edition of A Speccy Man Has A Breakdown will be delivered with an art print tucked inside.

Today I initialled and numbered the limited edition prints.

Half-way through, I took a photo of number 125:


Close-up of a numbered print, showing a figure tapping peacefully.

The handwriting beneath the figures reads, “sit and think of something pleasant (anything)”.


There’s a story behind that picture.

As well as group therapy, in psychiatric hospital, there were occasional classes. I tried everything.

One therapist shared a tapping exercise. He had a stern manner, like some military type, but taught us this very gentle exercise.

Even at the time, I could see something quite funny about a room full of people who had hit rock bottom sitting in a circle tapping themselves on shoulders and knees, thinking pleasant thoughts.

Like most pictures in the book, I drew this immediately afterwards, in my room. I wrote the instructions (“sit and think of something pleasant”) in case I might forget, I suppose.


After numbering and signing them all, I slipped each print into a protective compostable cellophane sleeve:


A heap of the same print, in cellophane sleeves, with number 1 of 250 on the top.


As you can possibly imagine, this signing, numbering and cellophane-sleeve-slipping takes quite a long time.

I listened to music while I did it. Nothing too distracting. I hope Ry Cooder would not be insulted to learn that his music proved to be just perfect for the job.

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You may also recall that the first 90 copies of the hardback were delivered to me with oversized dust jackets. I went back to the printer for new ones, and have finally received new ones in the correct size.


A heap of dust jackets.

I have only to:

The end approaches!

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👉 If you or someone you know is struggling, please reach out to a crisis line in your country. In the UK, Samaritans are available any time on 116 123.

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First published: 19 June 2026
Last updated: 20 June 2026