A Speccy Man Has A Breakdown - day 121

<< Previously

Mike Warwick asked about my breakdown and recovery – and why I talk about it openly.

We chatted for a long time and Mike edited it, to be aired on Do Radio, removing much of his own contribution, which is a shame.

If you have absolutely nothing better to do than listen to a man (me) talk about his experience of depression – well, in that case you have my sympathy.

The interview is available to hear this week, till Sunday – not on demand but at these scheduled times:

After that it goes off air for a while but may eventually resurface in an archive.

UPDATE: “Next time I hear it, I would like to make notes. You gave a number of important coping strategies, valuable for people to hear. Your openness and vulnerability in telling your story will hopefully encourage others to do the same – and seek help.” – A Listener

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👉 If you or someone you know is struggling, please reach out to a crisis line in your country. In the UK, Samaritans are available any time on 116 123.

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